30th October 2020
by HealthyMe Digital

Leading a sustainable lifestyle means you carefully consider what and how you consume and the overall impact these decisions have on the environment and wider community.  

Below is a list of tips to help you get started:

At home

  • Switch off the lights when you leave a room

  • Don’t leave your TV in standby mode

  • Time your showers

  • Hang your wet clothes instead of using the dryer

  • Start a herb and vegetable garden

  • Go paperless and digitalise your bills and important records

  • Use cloths instead of paper towels

  • Eat less packaged foods

Out and about

  • Refrain from using your car when you can walk or ride your bike instead

  • Stop buying bottled water!

  • Take a reusable cup with you when you buy your coffee

  • Explore thrift stores to buy second-hand goods

  • Support fashion brands and labels that are ethical

 And the list goes on!

Try committing to two or three ideas from the above list!

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