A preview of what you can expect!

Why You Should Care More About Motivation - Part 1: The Fundamentals of Motivation

In part 1 of the series, The Fundamentals of Motivation, Craig will discuss why motivation is critical for high performance, explore the Motivational Mapping model of motivation and help you develop an awareness of how motivation is influenced and controlled. Members gain access to this webinar plus many others as part of a personal plan or through a customisable wellbeing program for your organisation.

All finished webinars for replay (members-only)

Finished
Webinar icon Held 7 Dec 2022 (45 mins)

Communicating with Empathy

Learn about the importance of communicating with empathy to foster better relationships.

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Webinar icon Held 23 Nov 2022 (45 mins)

Navigating Difficult Conversations

Tune in to this webinar to learn some strategies on how to effectively approach difficult conversations.

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Webinar icon Held 16 Nov 2022 (45 mins)

Leading with Empathy

Learn some powerful strategies to lead with empathy and enable your team to move through change and disruption.

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Webinar icon Held 9 Nov 2022 (45 mins)

Success starts with a C - Part 3: Building Strong Relationships

Apply your knowledge of communication and interaction styles to build strong relationships.  

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Webinar icon Held 2 Nov 2022 (45 mins)

Transitions through Change - Exploring the Change Curve

The Change Curve is a popular and powerful model used to understand the stages of personal transition and organisational change.

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Webinar icon Held 26 Oct 2022 (45 mins)

Success starts with a C - Part 2: The Power of Communication

Explores the power of communication across our teams and our business.

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Webinar icon Held 12 Oct 2022 (45 mins)

Success starts with a C - Part 1: Understanding your Communication Style

Gaining an understanding of your communication style while also understanding the nature of other styles will set you up for succe...

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Webinar icon Held 7 Sep 2022 (30 mins)

Self-Care - Part 2: Understanding Sleep

Sleep greatly impacts our health, wellbeing, and quality of life. 

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Webinar icon Held 24 Aug 2022 (30 mins)

Self-Care - Part 1: Developing a Self-Care Plan

Learn why it is so important to prioritise self-care.

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Webinar icon Held 10 Aug 2022 (30 mins)

Anxiety as an Ally

Developing a healthy mindset around anxiety can help us personally and professionally. Join this webinar and learn the science beh...

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Webinar icon Held 22 Jul 2022 (45 mins)

Understanding Stress

Tune in to this webinar to gain a more in-depth understanding of stress – the good and the bad, the various causes of stress and o...

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Webinar icon Held 22 Jun 2022 (45 mins)

Understanding your Chronotype to Boost Productivity

Transitioning back to the office and working face-to-face can be a big adjustment. Discover your chronotype, learn how you can bui...

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Webinar icon Held 1 Jun 2022 (45 mins)

Thrive to Survive - Part 2: Applying Maslow’s Hierarchy of Needs Theory to Boost your Wellbeing

The COVID-19 pandemic and its impacts have resulted in people experiencing a range of different emotions and, for some, a general...

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Webinar icon Held 16 May 2022 (45 mins)

Thrive to Survive - Part 1: Understanding Maslow’s Hierarchy of Needs

The COVID-19 pandemic and its impacts have resulted in people experiencing a range of different emotions and, for some, a general...

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Webinar icon Held 11 May 2022 (45 mins)

The Importance of Wellbeing during Change

Change can be challenging! During times of organisational change, it is important to give attention to employee wellbeing.

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Webinar icon Held 29 Apr 2022 (30 mins)

Guided Meditation

This is a great opportunity for you to start your meditation journey or a way to simply take time out and relax.

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Webinar icon Held 8 Apr 2022 (45 mins)

The Power of Positive Thinking

Learn the latest insights that neuroscience shows around our thought patterns and how this can help us more broadly.

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Webinar icon Held 28 Feb 2022 (45 mins)

EQ - Part 2: Creating Emotionally Intelligent Teams

Discuss ways to create the necessary conditions to allow team members to build their emotional intelligence.

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Webinar icon Held 25 Feb 2022 (30 mins)

Guided Meditation

Practising regular meditation has been found to calm the nervous system, reduce stress, focus your energy and boost your immune sy...

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Webinar icon Held 14 Feb 2022 (45 mins)

EQ - Part 1: Building Emotional Intelligence

Explore the importance of building emotional intelligence and strategies around how to manage your emotions.

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Webinar icon Held 9 Feb 2022 (45 mins)

SCARF Model

Learn about The SCARF model of human motivation that can be used to successfully collaborate and influence others through change.

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Webinar icon Held 31 Jan 2022 (45 mins)

Kickstart 2022 - Creating Healthy Habits

Creating and maintaining healthy habits is good for your overall wellbeing.

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Webinar icon Held 21 Jan 2022 (45 mins)

Kickstart 2022 – Getting the most out of your day

Tune in to hear best practices and effective strategies to help reset and refocus your productivity and time management in 2022.

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Webinar icon Held 12 Jan 2022 (45 mins)

Kickstart 2022 – Effective Goal Setting

It is the beginning of another year and time to set your New Year’s Resolutions!

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Webinar icon Held 20 Dec 2021 (45 mins)

Self-care during the Holiday Season

Tune in to hear some practical ways to practise self-care during the festive season.

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Webinar icon Held 13 Dec 2021 (45 mins)

Communicating with Empathy

Pick up some practical ways on how to communicate with empathy to foster better relationships. 

Finished
Webinar icon Held 6 Dec 2021 (45 mins)

Navigating Difficult Conversations

Tune in to this webinar to learn some strategies on how to effectively approach difficult conversations. 

Finished
Webinar icon Held 24 Nov 2021 (45 mins)

Understanding Stress

Tune in to this webinar to gain a more in-depth understanding of stress – the good and the bad.

Finished
Webinar icon Held 15 Nov 2021 (45 mins)

Guided Meditation

Practising regular meditation has been found to calm the nervous system, reduce stress, focus your energy and boost your immune sy...

Finished
Webinar icon Held 27 Oct 2021 (45 mins)

Self-Care - Part 2: Understanding Sleep

Sleep has an enormous impact on our health, wellbeing, and quality of life.

Finished
Webinar icon Held 15 Oct 2021 (45 mins)

Guided Meditation

This is a great opportunity for you to start your meditation journey or a way to simply take time out and relax.

Finished
Webinar icon Held 13 Oct 2021 (45 mins)

Self-Care - Part 1: Developing a Self-care Plan

Learn why it is so important to prioritise self-care.

Finished
Webinar icon Held 29 Sep 2021 (45 mins)

Resilience - Part 3: Becoming a Resilient Leader

Learn some strategies, how you as a leader, can contribute to boosting your resilience and your team’s resilience.   

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Webinar icon Held 20 Sep 2021 (45 mins)

Getting the Most out of your Day

This webinar will help reset and refocus your productivity and time management.

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Webinar icon Held 15 Sep 2021 (45 mins)

Resilience - Part 2: Boosting Team Resilience

Tune in to this webinar series to learn about building resilience.

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Webinar icon Held 6 Sep 2021 (30 mins)

Guided Meditation

This is a great opportunity for you to start your meditation journey or a way to simply take time out and relax.

Finished
Webinar icon Held 1 Sep 2021 (45 mins)

Resilience - Part 1: Building Personal Resilience

Hear some practical strategies to build resilience in your life now.

Finished
Webinar icon Held 23 Aug 2021 (30 mins)

Creating Healthy Habits

Learn how to build healthy habits. 

Finished
Webinar icon Held 23 Jul 2021 (30 mins)

Guided Meditation

Practising regular meditation has been found to calm the nervous system, reduce stress, focus your energy and boost your immune sy...

Finished
Webinar icon Held 5 Jul 2021 (45 mins)

Building Resilience in Challenging Times

Hear some practical strategies to build resilience in your life now. 

Finished
Webinar icon Held 4 Jun 2021 (30 mins)

Guided Meditation

Practising regular meditation has been found to calm the nervous system, reduce stress, focus your energy and boost your immune sy...

Finished
Webinar icon Held 7 May 2021 (30 mins)

Guided Meditation

This is a great opportunity for you to start your meditation journey or a way to simply take time out and relax.

Finished
Webinar icon Held 3 May 2021 (30 mins)

Change & Transition in Times of Uncertainty

Learn strategies to be able to effectively adapt to the changes you are facing and how to manage your wellbeing during the transit...

Finished
Webinar icon Held 26 Apr 2021 (30 mins)

Happiness and Having a Mindset of Gratitude

According to Harvard Health, in positive psychology research, gratitude is "strongly and consistently associated with greater happ...

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Webinar icon Held 22 Mar 2021 (30 mins)

EQ - Part 1: Developing Your Emotional Intelligence

Explore the importance of building emotional intelligence and strategies around how to manage your emotions. 

Finished
Webinar icon Held 22 Feb 2021 (30 mins)

Creating Healthy Habits

Creating and maintaining healthy habits is good for your overall wellbeing.

Finished
Webinar icon Held 6 Jan 2021 (45 mins)

Change and Transition in Times of Uncertainty

Learn strategies to be able to effectively adapt to the changes you are facing and how to manage your wellbeing during the transit...

Finished
Webinar icon Held 17 Sep 2020 (30 mins)

Why Collective Leadership is so important and how to apply it to a Distributed Workforce

How do we create a sense of team identity, foster both the well-being and the productivity of our people over what will be the lon...

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Webinar icon Held 29 Jul 2020 (30 mins)

Giving and Receiving Feedback

Learn some simple techniques to improve the way you give and receive feedback.

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Webinar icon Held 16 Jul 2020 (30 mins)

Supporting your team as they transition back into the workplace

Tune in to this webinar to hear some practical strategies to support your team as they transition back into the workplace.

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Webinar icon Held 17 Jun 2020 (45 minutes)

Maintaining Productivity while adapting to New Ways of Working

Tune in to hear some effective strategies to help you adjust to this challenging environment and new of ways of working to stay mo...

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Webinar icon Held 10 Jun 2020 (45 minutes)

Change and Transition during times of Uncertainty

How do we adapt and transition to this ‘new normal’? And how do we build resilience to manage the uncertainty that lies ahead?

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Webinar icon Held 26 May 2020 (45 mins)

Design Thinking - Part 3: Prototype & Test Phases

Join Caroline Mills and Tracey Penington as they walk us through the steps of Design Thinking using the Institute of Design at Sta...

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Webinar icon Held 20 May 2020 (30 minutes)

EQ - Part 2: Creating Emotionally Intelligent Teams

Tune in as Gordan Stokes and Clare Davy discuss ways to create the necessary conditions to allow team members to build their emoti...

Finished
Webinar icon Held 19 May 2020 (45 mins)

Design Thinking - Part 2: Define & Ideate Phases

Learn the steps and how to overlay a Change Management approach to Design Thinking during the define and ideate phases.

Finished
Webinar icon Held 13 May 2020 (30 minutes)

EQ - Part 1: Building Emotional Intelligence

Join Gordan Stokes and Clare Davy as they explore the importance of building emotional intelligence and strategies around how to m...

Finished
Webinar icon Held 28 Apr 2020 (45 mins)

The Importance of Lifelong Learning

Join Clare Davy...

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Webinar icon Held 21 Apr 2020 (45 mins)

Introduction to Qi Mindset

Join Tracey Penington, Clare Davy, and Caroline Mills as they explore Quantum Intellect and the Qi Mindset. Building on the latest...

Finished
Webinar icon Held 15 Apr 2020 (45 mins)

The SCARF Model

Learn about The SCARF model of human motivation that can be used to successfully collaborate and influence others through change.

Finished
Webinar icon Held 2 Apr 2020 (30 minutes)

The Importance of Wellbeing During Change and Transition

Change can be challenging! During times of organisational change it is important to give attention to employee wellbeing. Join Car...

Finished
Webinar icon Held 24 Mar 2020 (30 minutes)

Building Personal Resilience

Join Clare Davy and Gordan Stokes talking about Personal Resilience in the workplace as well as at home. After tuning in you will...

Finished
Webinar icon Held 11 Feb 2020 (30 Minutes)

The Power of Your Mind

Tune in to this webinar to understand and appreciate the power of your mind by our exploring neuroscience and neuroplasticity, our...

Finished
Webinar icon Held 24 Jan 2020 (30 minutes)

Understanding Your Communication Style

How we interact with others has a huge impact on our success throughout our lives. Gaining an understanding of your own communicat...

Finished
Webinar icon Held 27 Jun 2019 (45 minutes)

The Importance of Wellbeing during Change

During times of organisational change, it is important to give attention to employee wellbeing.

Finished
Webinar icon Held 30 May 2019 (45 minutes)

Communication Styles - Part 3: Building Strong Relationships

Part 3 of this webinar series looks at stakeholder management and decision making as critical for any successful change program.

Finished
Webinar icon Held 2 May 2019 (45 minutes)

Communication Styles - Part 2: The Power of Communication

Learn all about the different styles we have when we communicate and others communicate with us and how this can cause us stress a...

Solutions for individuals and business

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Personal Membership Plans

For individuals seeking support across all wellbeing areas. You will gain 24/7 online access to:

  • Live webinars - actively participate in live events as they happen
  • Replayed webinars - access 100’s of previous events in our archive
  • Articles & guides - expert tips, ideas and resources for wellbeing
  • Meditation - guided audio programs for deep relaxation
  • Videos - informative demonstrations across many topics
  • Activities - interactive exercises to improve wellbeing
  • Events - invitation to special members only live events
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Custom Corporate Programs

For businesses and organisations seeking to create a happy, healthy and productive team via customisable programs.

  • Access to all online media - webinars, videos, guides & audio
  • Weekly modules covering specific wellbeing areas
  • Custom content created specifically for your workforce
  • Increased productivity via a happy healthy and dynamic team
  • Optional support via special in-person workshops & events
  • Customisable programs to meet your specific goals & objectives
  • Weekly analytics reports showing team engagement & activity

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