Self-Care - Part 2: Understanding Sleep
With Tracey Penington recorded on 27 Oct 2021 - 11:00am
With Tracey Penington recorded on 27 Oct 2021 - 11:00am
Sleep has an enormous impact on our health, wellbeing, and quality of life.
Join this webinar to learn about the benefits of good quality sleep and essential strategies to improve the quality of your sleep.
RECORDED
DURATION
Tracey is a Transformation Specialist, Futurist and Entrepreneur but has spent most of her career developing solutions for the private and public sector. Her clients have included major banks, financial institutions, government agencies and many other industries.
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