Tune in to this live meditation to be guided into a state of relaxation. Practising regular meditation has been found to calm the nervous system, reduce stress, focus your energy and boost your immune system.

This is a great opportunity for you to start your meditation journey or a way to simply take time out and relax. Enjoy!

Webinar details


25 Feb 2022 - 12:00pm AEDT


30 mins
Caroline Mills

Caroline Mills

A Change & Transformation Professional and also the Managing Director of Allegra Consulting. I am passionate about working with organisations, teams and inviduals to help them achieve their potential especially in times of great change! An animal lover, avid All Blacks fan and someone who thinks we live in the most exciting times on this crazy planet of ours!

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