Tune in to this meditation to be guided into a state of relaxation. Practising regular meditation has been found to calm the nervous system, reduce stress, focus your energy and boost your immune system.

This is a great opportunity for you to start your meditation journey or a way to simply take time out and relax. Enjoy!

Webinar details


15 Nov 2021 - 12:00pm AEDT


45 mins

HealthyMe Digital

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